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Heartburn Relief System

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Product Description

Bump NestTM Heartburn Relief System


You don’t have to say goodbye to a good night’s sleep once you’re pregnant. We let gravity do the heavy lifting when it comes to providing natural and comfortable relief from heartburn and acid reflux. The base support of the Heartburn Relief System features a gentle incline so you can sleep safely on your side without that constant burn and general discomfort.


Includes a Bump Nest™ Pregnancy Pillow, which serves to gently keep you on your side, the best position for natural heartburn relief.

The base support and the Pregnancy Pillow work together to lift and support your head and torso in a comfortable elevated position.

An arm pocket, located in the center of the base support, gives you a pressure-free side sleeping experience.

A simple buttoned strap allows you to adjust the positioning of your head and neck.


We want your Heartburn Relief System to wear well so you can use it for all your pregnancies. Removable pillow cases and the inner pillows can be washed in a standard front-loading washer to make them look and feel brand new.


Many women have never experienced the discomfort of heartburn/acid reflux until they become pregnant. And although nothing sounds more delightful than getting off your feet, lying down can cause painful heartburn symptoms to act up.

The basic science behind heartburn is this: hormonal changes in pregnancy relax the circular valve between the esophagus and the stomach allowing acid to bubble up causing reflux. Factors such as, diet and personal physiology, can greatly affect the frequency and severity of acid reflux symptoms. While millions of people suffer with gastro-esophageal reflux disease (GERD), many pregnant women may not immediately recognize the acid reflux symptoms or know how to best treat them.

The Bump Nest™ Heartburn Relief System was designed to help you sleep comfortably both on an incline and on your side (left or right) to naturally relieve reflux. During the night, the Heartburn Relief System utilizes gravity to pull any refluxed contents down toward the stomach where it belongs. Many sleep products currently available don’t ensure that you stay inclined and on your side long enough to control reflux. Plus, its unique structure promotes ergonomic arm placement and relieves nearly all pressure from your side, arm and shoulder, which all contribute to a truly comprehensive sleep solution.

See our Acid Reflux blog post for more information.

BUMP NEST Body Pillow


  • 30-Day Money Back Guarantee
  • Includes 2-piece Base Support, Pregnancy Pillow and Cases
  • Base Support Dimensions: 24" x 38" x 9"
  • Pregnancy Pillow Dimensions: 67" x 24" x 7"
  • Combined Weight: 11.3lbs
  • Fill Material - 100% Clustered Polyester Fiber
  • Inserts - 90% Meryl Nylon, 10% Lycra® Spandex
  • Pregnancy Pillow Case - 65% Polyester, 35% Cotton
  • Base Support Cases- 35% Polyester, 20% Cotton, 35% Meryl Nylon, 10% Lycra®Spandex


Product Reviews

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  1. Great product for nighttime acid reflux sufferers

    Posted by flor on 1st Sep 2014

    I am not pregnant but I bought the whole relief system because I suffer from bad acid reflux issues especially at night. I have purchased other wedge type pillows but they easily wore out and I was looking for another product and found the Bumpnest system. It has a money back guarantee and I could return the product if it wasn't to my satisfaction which appealed to me. This product has worked for me and I love the style of the fabrics. My only complaint is that the pillow section needs more stuffing and is not firm enough but it will do for my acid reflux issues.


    Posted by Dani Krum on 4th Aug 2014

    This is the most amazing pillow. It seriously is like sleeping on a cloud. No more sick nights for me after getting this. I joked with my husband that it is like a huge hug! So happy and comfortable. I know I will be using my bump nest even after the baby comes! Thank you bump nest for giving me my sleep back!

  3. Really great for reflux

    Posted by Meredith on 3rd Jun 2014

    I am not pregnant, but I am a side/stomach sleeper and I tried a number of expensive wedge pillow systems to relieve chronic acid reflux. They were all impossible to actually sleep on. The bump nest relief system was the only thing that was comfortable enough to allow me to sleep on my side, while keeping my body at an incline to relieve the reflux. Bonus is it will be equally useful and comfortable if/when I get pregnant!

  4. Soft & Comfy

    Posted by Beata on 19th Mar 2014

    I was diagnosed with hip dysplacia when I was 1. For years I've had hip and back pain. Usually I manage with a combination of painkillers and hot yoga however since I became pregnant I've been limited to Tylenol and even had to stop bikram yoga because of the excessive heat. At only 12 weeks the pain made sleep difficult. I got the bump nest because of the reviews and I liked that the product and cover are washable. I purchased the body nest relief system because I figured I'd need the incline when heartburn kicks in. I've only had my bump nest for a week and its significantly helped. It's not a cure all and I still have some pain but manipulating my body around the pillow allows me enough relief that I fall asleep. I have not washed the pillow yet so i cant comment on how the product holds after being in the washer & dryer. The product is pricer than other body pillows on the market but I consider it an investment and well worth the money.

  5. Amazing comfort

    Posted by Sidney on 20th Jan 2014

    I am not pregnant but I have ongoing back ailments. I have tried every body pillow on the market. I saw this ad for the bump nest and I thought I would try the product. I have literally been sleeping without pain ever since the first night of using this product. I am so happy!

  6. Super Comfy!!

    Posted by KammaB on 10th Oct 2013

    I actually bought this for my fiance, HE loves it! He suffers from reflux and sleep apnea. So far so good - he LOVES this soft pillow system!!

  7. Like Sleeping in a Cloud

    Posted by Lauren B. on 10th Oct 2013

    This thing is phenomenal - I've never been a body pillow fan, but was desperate when I starting experiencing heart burn that would wake me up during my first trimester. The fabric and fill is incredibly soft - even softer than I expected. If I HAD to choose one thing I didn't like it would be that the body pillow part isn't the same length on both sides - I toss and turn a lot (and sleep on both sides) so the fact that its not the same shape on both sides throws me off a bit during the night; I can get over that though because I'm actually sleeping comfortably now!

  8. Better than expected!

    Posted by Unknown on 13th Sep 2013

    Pillows are very important to me, even when I'm not pregnant. This was my second trimester present to myself. I am only 14 weeks right now and I love it. The fabric is so attractive, but what you can't tell online is how soft it is. I don't need the wedge yet, but I am sure I will as I get bigger. Love!

  9. Helps Control Heartburn

    Posted by J. Woods on 6th Sep 2013

    I used the system because of heartburn during pregnancy I don’t like to take strong medicines, so this was a great alternative. The thing I loved most was how comfortable it was for me to fall asleep on (especially because it’s hard to get comfy while pregnant . One thing I didn’t like was the separation from my husband. I was elevated, making it difficult to cuddle. I was able to fall asleep quickly with these pillows, which is something that I wasn’t able to achieve without them

  10. A-mazing!

    Posted by Sandra Sanford on 6th Sep 2013

    This product has been a life savor for me! I have had acid reflux problems all of my life and being pregnant has only aggravated my condition. It makes it very difficult for me to sleep and keep food down. This sleep system has not only helped to relieve that, but also helped me with added comfort and support for my pregnant body. I plan to continue using this after I deliver and probably from here on out. I like that it has separate pieces that can be adjusted or used at your liking. I also love the soft fabric and the pillow filling is sturdy enough to support you, but soft enough to conform to your body. My favorite part is the long pillow that can be wedged and snuggled under your head and in front of you and behind you. What a great product! I highly recommend it for all pregnant women and for anyone who has heartburn or acid reflux problems!

Showing reviews 1-10 of 11 | Next

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